Carmen Fakler

Living in the here and now – sounds simple, but it’s a daily practice. In a world that never stops, where we’re constantly reachable,...

When we think of yoga, we often picture postures — movement, stretching, flexibility. But real yoga begins when the class is over. Yoga...

How My Healing and Transformation Journey Began “Healing is a journey, not the destination.” – Unknown In today's fast-paced world, we...