Carmen Fakler
Yoga - Reiki - NLP
Yoga
"Yoga is the journey of the self, to the self, through the self”
(Bhagavad-Gita)
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My focus is to teach yoga holistically. What does that mean? Most people only know the physical form of yoga. Yoga, however, is a philosophy of life that can help us live happier and healthier lives. My teaching style is based on Hatha Yoga. I also teach Yin and Restorative Yoga classes.
Private classes
You don't want to practice yoga in a group but individually? Together we will develop a yoga practice that is tailored to your needs. In one-to-one classes, both yoga beginners and advanced yoga practitioners have the opportunity to practice yoga poses correctly and to get a feeling for the correct execution of the poses.
60 mins EUR 80
90 minutes 100 EUR
In addition to individual lessons, I also offer a yoga package. This includes 5 private classes in which I will teach you a yoga sequence tailored to you, which you can then practice independently.
Yoga package 350 EUR
Group classes
You are a company, an association or a private individual and are looking for a yoga teacher for group classes?
Feel free to contact me so that we can talk about an appropriate concept.
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Concept examples:
- Regular group lessons
- 7 week chakra yoga series
- Yoga for kids
- Yoga for teenagers
- Partner yoga
- Breathing techniques
- Meditation
Yoga workshops
Yoga day
"Mini break for body, mind and soul."
In addition to the physical yoga practice, participants will learn about the history of yoga, yoga philosophy, and the effects of yoga on our body and mind. We will also talk about and practice the basic rules of practicing yoga and we will practice the main yoga poses.
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Breathwork workshop
3-hour workshop focusing on breathing. After a theoretical part we will practice the breathing techniques in a yoga session.