Yoga
"Yoga is the journey of the self, to the self, through the self”
(Bhagavad-Gita)
I focus on teaching yoga holistically—beyond just the physical practice. While many people associate yoga primarily with movement, it is actually a way of life, offering wisdom that helps us live healthier and happier.
In addition to regular yoga classes, I also offer Yoga Workshops and Transformative Workshops, designed to deepen your practice and personal growth.
Private classes - Group classes- Workshops
Private classes
Prefer a personalized yoga experience instead of a group setting? In one-on-one sessions, we’ll create a practice tailored to your needs. Whether you’re a beginner or an experienced practitioner, private classes offer the opportunity to refine poses, develop body awareness, and deepen your practice.
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60 minutes – €80
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90 minutes – €100
For those looking for a more structured approach, I offer a Yoga Package—five private sessions where I guide you through a customized yoga sequence you can continue practicing on your own.
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Yoga Package (5 sessions) – €350
Let’s design a practice that truly works for you! 😊
Group classes
Looking for a yoga teacher for group classes? Whether you're a company, an association, or a private group, I’d love to create a program that fits your needs.
Let’s connect and design a concept that works best for you!
Examples of group offerings:
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Regular group classes
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Workplace yoga
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7-week chakra yoga series
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Yoga for kids & teenagers
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Partner yoga
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Breathing techniques & meditation
Reach out, and let’s bring movement, balance, and mindfulness to your group! 😊
Workshops
Yoga Workshops
Yoga Day
"Mini break for body, mind and soul."
Breathwork Workshop
2-3-hour workshop in which we focus on the art of breathing.
Spine Workshop
2-hour workshop where you will learn exercises that can be integrated into your daily routine.
Inversion-Workshop
Handstand, Forearm Stand, Headstand, Arm Balance.
Transformative-Workshops
These workshops can bring about profound changes in the participants' consciousness and emotional state. They can help release old blockages, gain personal insights, and experience a lasting inner transformation.
Shaking Meditation
Active Meditation by Osho (Shaking). The shaking meditation consists of four phases and lasts 60 minutes.
Breathwork Journey
Breathwork Journeys are Transformative Breathwork Sessions.
Duration: 60 minutes.
Contact.