Carmen Fakler
Yoga - Sound - Reiki - Coaching
Yoga
"Yoga is the journey of the self, to the self, through the self”
(Bhagavad-Gita)
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My focus is to teach yoga holistically. What does that mean? Most people only know the physical form of yoga. Yoga, however, is a philosophy of life that can help us live happier and healthier lives. In addition to regular yoga classes, I also offer Yoga Workshops and Transformative Workshops.
Private classes - Group classes- Workshops
Private classes
You don't want to practice yoga in a group but individually? Together we will develop a yoga practice that is tailored to your needs. In one-to-one classes, both yoga beginners and advanced yoga practitioners have the opportunity to practice yoga poses correctly and to get a feeling for the correct execution of the poses.
60 mins EUR 80
90 minutes 100 EUR
In addition to individual lessons, I also offer a yoga package. This includes 5 private classes in which I will teach you a yoga sequence tailored to you, which you can then practice independently.
Yoga package 350 EUR
Group classes
You are a company, an association or a private individual and are looking for a yoga teacher for group classes?
Feel free to contact me so that we can talk about an appropriate concept.
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Concept examples:
- Regular group classes
- Yoga at the workplace
- 7 week chakra yoga series
- Yoga for kids
- Yoga for teenagers
- Partner yoga
- Breathing techniques
- Meditation
Workshops
Yoga Workshops
Yoga Day
"Mini break for body, mind and soul."
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Breathwork Workshop
2-3-hour workshop in which we focus on the art of breathing.
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Spine Workshop
2-hour workshop where you will learn exercises that can be integrated into your daily routine.
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Inversion-Workshop
Handstand, Forearm Stand, Headstand, Arm Balance.
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Transformative-Workshops
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These workshops can bring about profound changes in the participants' consciousness and emotional state. They can help release old blockages, gain personal insights, and experience a lasting inner transformation.
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Shaking Meditation
Active Meditation by Osho (Shaking). The shaking meditation consists of four phases and lasts 60 minutes.
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Breathwork Journey
Breathwork Journeys are Transformative Breathwork Sessions.
Duration: 60 minutes.
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Contact.