Carmen Fakler
Yoga - Sound - Reiki - Coaching
Transformative Workshops
These workshops offer a deeply transformative experience, helping participants release old blockages, gain personal insights, and shift their emotional state. They can lead to profound inner change, fostering clarity, healing, and lasting personal growth.
Shaking Meditation
"Active Meditation by Osho."
Shaking meditation is a dynamic practice designed to release stress, tension, and negative energy—literally shaking it off. This technique stimulates the parasympathetic nervous system, signaling the brain to relax and let go. It also activates the lymphatic system, supporting natural detoxification and revitalization.
By incorporating four distinct phases, shaking meditation encourages emotional and physical release, leaving you feeling lighter, more energized, and deeply refreshed.
Duration: 60 minutes
Ready to experience this transformative practice?
Breathwork Journey
"Breathwork Journeys – A Transformative Experience."
Breathwork journeys are powerful sessions designed to help you reconnect with yourself on a deeper level. Through rhythmic, deep breathing, participants enter a meditative state where mental chatter fades, creating space for inner awareness and emotional release.
This practice can enhance clarity, relaxation, and healing, supporting stress reduction and fostering a profound sense of renewal. Many participants walk away feeling lighter, recharged, and more connected to their inner wisdom.
Duration: 60 minutes
Ready to experience the power of breath?