Carmen Fakler
Yoga - Sound - Reiki - Coaching
Children's book
Yoga Poses Embedded in 5 Stories
This book blends imaginative stories with child-friendly yoga poses, making it the perfect introduction to yoga for children aged 4-9 years.
The positive effects of yoga are now widely recognized. I firmly believe that it's important for children to experience yoga early on. In my children's yoga classes, I've noticed that children love it when the yoga poses are integrated into stories. This realization inspired me to create enchanting stories where yoga and storytelling come together.
In this book, you'll find five imaginative and practice-tested stories that contain special messages and incentives for child-friendly reflections. A total of 25 yoga poses are clearly explained and illustrated. Additionally, the book includes two breathing techniques for children that help promote relaxation and concentration. Furthermore, topics such as 'what is yoga,' 'where does yoga come from,' and 'what is yoga good for' are explained in a child-friendly manner.
Yoga Stories for Kids - A Perfect Introduction to Yoga
Yoga keeps you healthy, relaxed, and in a good mood.
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A book with five participatory yoga stories for children aged 4-9.
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Two breathing techniques for children, with explanations.
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25 yoga exercises clearly explained and illustrated with photos.
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Ten positive affirmations to repeat, with space to write your own affirmations.
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As a movement activity in daycare, kindergarten, elementary school, and at home.
Yoga isn't just for adults.
Through yoga, children can develop physical strength, flexibility, and balance. It also helps them improve concentration, reduce stress, and build self-confidence. Carmen's stories aim to make these benefits accessible and enjoyable for children, sparking a lifelong love for yoga.
Available in three languages - on Amazon:
German: Yoga-Geschichten für Kinder
Englisch: Yoga Stories for Kids
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