top of page

Why I Don’t Just Use One Method – But the One That’s Right for You

Because you are unique – and so is your path


In a world full of one-size-fits-all solutions, I truly believe that healing and personal growth are deeply individual. That’s why I don’t follow a fixed plan or stick to just one method. Instead, I work in a way that suits you, your energy, your situation, and your life.


Sunrise Meditation
Sunrise Meditation

My holistic approach combines several methods that beautifully complement one another:

  • Yoga – to reconnect with your body, find presence through the breath, and build strength and flexibility.

  • Reiki – to balance your energy and find inner clarity.

  • Sound Healing – to release deep tension through sound vibrations.

  • Coaching – to shift patterns and bring fresh awareness to your thoughts and emotions.


For a long time, I was very much in my head – my life was shaped by logic, performance, and structure. But at some point, that wasn’t enough anymore. During my time abroad – back then still as an expat in a corporate – I started exploring new paths. Reiki was the first impulse, followed by NLP coaching and later yoga. At first, I was skeptical. But I began to feel: Each method helped me in a different way. Sometimes I needed grounding through yoga, sometimes clarity through coaching, or emotional healing through energy work.


Over time, I’ve come to understand: There is no single right method for everyone. Different moments call for different tools. That’s why I work intuitively and tailor my sessions to what you need.


Whether you want to start yoga or explore its philosophy... Whether you’re feeling low-energy, stuck in patterns, or simply out of balance... Or whether you're looking to shift your mindset and reconnect with your inner self...


I’m here to support you – with presence, compassion, and the method that’s right for your personal journey. Let’s have a conversation and find out what truly supports you right now.


Let’s make your inner light shine even brighter.

 
 
 

Comments


bottom of page