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What Is Reiki? A Gentle Path to Inner Balance
Reiki is a Japanese energy healing method, rediscovered by Mikao Usui in 1922. It is based on the principle that life energy (ki, chi,...
Carmen Fakler
May 8, 20251 min read


Hatha Yoga – The Root of All Yoga Styles
Hatha Yoga is the foundation of almost all modern yoga styles. The word Hatha comes from Sanskrit and means “sun and moon” –...
Carmen Fakler
May 6, 20251 min read


The 7 Energy Centers – A Look at Our Chakras
Many ancient healing traditions describe the human being not only as a physical body but as a system of subtle energy. At the heart of...
Carmen Fakler
May 3, 20252 min read
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