Carmen Fakler

How putting pen to paper can help you find clarity, calm, and connection. Journaling In a world that often moves too fast, journaling...

How conditioning shapes us – and how we find our way back to what’s truly ours. From a very early age, we are shaped by our surroundings...

How to feel emotions without identifying with them Emotions are part of being human – they come and go, often like waves. But too often,...