What Is Reiki? A Gentle Path to Inner Balance
- Carmen Fakler
- May 8
- 1 min read
Reiki is a Japanese energy healing method, rediscovered by Mikao Usui in 1922. It is based on the principle that life energy (ki, chi, prana) can be transferred through the laying on of hands. This practice fills the body with vital energy, flowing naturally to where it is needed, helping to remove blockages, restore balance, and activate self-healing abilities.
✨ What Happens During a Reiki Session?
A typical Reiki session begins with a conversation to discuss how you're feeling and any concerns you may have. During the treatment, the practitioner gently places their hands on or near your body, starting from the head and moving through various positions. This process helps to restore the natural energy flow. After the session, there's time to reflect on any thoughts or emotions that may have surfaced.
🌸 How Can Reiki Support You?
Reiki promotes deep relaxation, inner harmony, and overall well-being on physical, emotional, and spiritual levels. It can help reduce stress, improve sleep, and support the body's natural healing processes. While Reiki is not a substitute for medical treatment, it can complement other therapies and support your overall health journey.
💫 Ready to Experience Reiki?
Whether you're seeking relaxation, emotional balance, or support for physical well-being, Reiki offers a gentle and nurturing path. Are you ready to explore the benefits of Reiki?

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