PDF Template
Kids’ Yoga Playful & Effective Practices
A practical guide for educators, teachers, yoga instructors, and parents
Joyful Yoga for Children – Gentle, Playful, and Beneficial
This beautifully crafted PDF gives you a proven concept that blends movement, mindfulness, and relaxation in a playful way. It’s perfect for kids’ yoga classes, daily routines in daycare, or creative moments in the classroom.
Contents of the Template (33 pages):
✔️ Structured flow for a successful yoga session
✔️ 5 breathing techniques for children
✔️ 9 sun salutation variations with child-friendly phrases on different themes
✔️ 15+ ideas for practicing yoga poses (e.g., with cards, stories, games)
✔️ Relaxation rituals, affirmations & sound ideas
✔️ 4 guided fantasy journeys for reading aloud
✔️ Tips for implementation & personal experiences from practice
Created from years of hands-on experience in children’s yoga, this template is playful, effective, and full of heart.
🧡 Bringing ease, calm, and playful movement to everyday life with kids.
🟡 Special Offer: €16.50 (regular price €22)