Carmen Fakler
Yoga - Reiki - NLP
"You are not a drop in the ocean.
You are an entire ocean, in a drop."
Rumi
Services
YOGA
My focus is on holistic Hatha yoga classes. Holistic means that we practice various breathing and meditation techniques in addition to physical yoga.
I am happy to adapt my offers to your individual wishes.
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My offers: Private classes, group classes, 7-week chakra yoga series, yoga for kids, partner yoga, half-day yoga workshops, full-day yoga workshops, breathing techniques, meditation...
REIKI
Reiki is an alternative healing method from Japan that uses universal life energy. Through the laying on of hands, this energy is channeled and transmitted. Reiki is said to promote relaxation, stress reduction and general well-being, as well as strengthening the body's self-healing powers. It is considered a complementary therapy but is not a scientifically recognized medical treatment.
NLP
Neurolinguistic Programming (NLP) is an approach to communication and change. It was developed through the analysis of psychotherapists and combines principles from neurology, linguistics and psychology. The aim is to achieve positive changes in behavior through conscious changes. NLP uses various techniques such as sensory channels, representational systems, anchoring and reframing. It is used in areas such as coaching, therapy and personal growth.
Testimonials
I love Carmen's yoga sessions and can only recommend it. Carmen offers super creative, versatile and demanding lessons. She motivates me with her cheerful, uncomplicated manner. Keep it up...
Andrea Jägg, Berkheim
I had the pleasure of attending a 1 on 1 Hatha Yoga class and I absolutely love it! This course gave me an individual introduction to the fascinating world of hatha yoga. Carmen was able to... more
Dirk Gerrard, Munich
I participated in the Yoga Day with Carmen on July 2nd, 2022 in Ringaschnait. What can I say...?...I would participate again! A highlight for me was the theory part. Very well explained...Where from? Why? How?... The yoga sessions were very good. Carmen's yoga suits me - anyone who does yoga knows what I mean! And the delicious breakfast tasted great too. I'm looking forward to another time!