Life is a journey – full of change, growth, healing, and transformation.

How My Healing and Transformation Journey Began

“Healing is a journey, not the destination.” – Unknown

In today's fast-paced world, we often look for quick fixes – a pill, a solution, a weekend retreat to "solve" what feels broken. But healing doesn’t follow a straight line. It’s not a checkbox. It’s a journey – often winding, emotional, revealing, and deeply transformative.

Life is a journey

I've been there myself.

I used to be a very rational person – a "head thinker". Everything had to make sense. Everything had to be logical. During my time living abroad as an expat, I reached a point where I felt lost. I didn’t know what I wanted anymore: should I return to Germany, stay in Thailand, change jobs? My thoughts were constantly spinning. I couldn’t find peace.

A close friend kept suggesting I try Reiki. But I always replied, “I don’t believe in that kind of energy work.” I just couldn’t understand it with my logical mind.

But eventually, my inner struggle grew too heavy – and I gave it a try. That Reiki session changed everything. I wasn’t able to explain what had happened, but I could feel that something had happened. It felt like I was waking up. I didn’t just experience deep physical relaxation, but also a quiet mind and a profound sense of clarity. It was the first step on a path I never expected to take.

The same happened with NLP (Neuro-Linguistic Programming). I originally signed up for the training because people often came to me with their problems, and I wanted to learn how to support them better. But the training ended up changing me: the way I communicate, the way I see others, and most importantly – the way I see myself and life.

Over the years, I’ve come to understand that healing happens in layers. Through Reiki, yoga, coaching, sound healing, and breathwork, I've not only helped others – I’ve continually supported myself through change.

There is no final destination. Healing is not about being “fixed”. It’s about becoming more whole.

“We are not here to be perfect. We are here to be real.”