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Services

Nice that you are interested in my services. If you are not yet sure what suits you, we can schedule a personal session. In this session we can find out which method is right for you. Contact me

Yoga Pose

YOGA

My focus is on holistic Hatha yoga classes. Holistic means that we practice various breathing and meditation techniques in addition to physical yoga.

I am happy to adapt my offers to your individual wishes.

My offers: Individual lessons, group lessons, 7-week chakra yoga series, yoga for kids, partner yoga, half-day yoga workshops, full-day yoga workshops, breathing techniques, mediation...

Reiki-Behandlung

REIKI

Reiki is an alternative healing method from Japan that uses universal life energy. Through the laying on of hands, this energy is channeled and transmitted. Reiki is said to promote relaxation, stress reduction and general well-being, as well as strengthening the body's self-healing powers. It is considered a complementary therapy but is not a scientifically recognized medical treatment.

Learn more about Reiki in the details.

Therapie-Sitzung

NLP

Neuro-Linguistic Programming, NLP for short, is an approach to communication and change. It was developed through the analysis of psychotherapists and combines principles from neurology, linguistics and psychology. The aim is to achieve positive changes in behavior through conscious changes. NLP uses various techniques such as sensory channels, representational systems, anchoring and reframing. It is used in areas such as coaching, therapy and personal growth.

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